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By now, you've surely noticed the hashtag #100happydays popping up frequently on your Twitter and Instagram accounts. For the uninitiated, #100happydays is a movement that makes you happier. How? Easy. The only thing you need to do is take a picture of something that makes you happy every single day for 100 days. Then post each photo across all social media platforms. The Twitter/Instagram/Facebook/Tumblr quartet is ideal.

Easy enough, right?

Apparently not, because a full 71 percent of Happy Days-ers have failed. But don't let that discourage you. Here are five #100happydays photo categories that will help familiarize you with the movement, along with some tips to help you decide what to post.

Health/Fitness

Self-improvement is an important facet of #100happydays, so it makes sense that a large majority of posts act as photographic proof that you're being healthy and fit. Yoga, Crossfit and gym shots all work well here. Here are some examples of #100happydays #fitspo.

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Don't worry about the quality of the photo - just prove to everyone that you were in the gym.

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Random sneaker photos never fail to impress.

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Yoga + a cute pet = #100happydays magic

Food/Drink

While health and wellness provides inspiration for many #100happydays photos, the movement also encourages some well-deserved indulgence. These usually take the form of foodporn pics. Coffee pics feature prominently here, which is confusing because a morning cup of coffee is more a necessity of life that doesn't really deserve documentation. Here are some examples:

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Because who doesn't love a good Apple Cinnamon NutriGrain bar.

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#100saddays though?

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Literally just a cup of Starbucks. Easy.

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Keep it light, keep it fun.

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Yum.

Small Victories

This is a great category because it allows people to take stock of the little things in life. Getting a new charger for your cell phone normally seems like a chore to check off your to-do list. But with the #100happydays challenge, that charger becomes so much more.

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Day 2…

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August countdown.

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Practicality can be fun too.

Partying/Vacation

These photos usually induce Instagram Envy and Fear of Missing Out (FOMO), which could become an epidemic this summer.

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Look at this. Your life is boring.

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And your view sucks.

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And you're probably not on a boat.

Miscellaneous/Completely Nonsensical

This category includes photos that have nothing to do with making people happy. 100 days is a long time, so scraping the bottom of the barrel once in a while is understandable. Not every day can be spent dining al fresco at the villa in Firenze. But shouldn't there be some loose parameters for what qualifies here?

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What's good about a bandaged wrinkly hand?!

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Why would arriving in an empty office after a freezing walk connote anything having to do with happiness?

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Pardon?

Other categories include "Selfies with Your Significant Other," "Pet Pics," and "Home Improvement," but the above examples should be more than enough to get you started on your #100happydays challenge. Remember: stick to it! After all, a full only 29% of people succeed, so no pressure anyway.

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Alexandra DiPalma is a producer for Fusion Lightworks, Fusion’s In-house Branded Content Agency.