Screenshot via the New York Post

Where is Megyn Kelly these days, an impoverished soul might ask. Today, she was fondly reminiscing about the time she asked her stepfather to “fat-shame” her into staying trim on her morning talk show.

Kelly began by helpfully suggesting her guest—“Fit Mom” Maria Kang, who has her own history of body-shaming other women—try making fat-shaming into a business model.

“Some of us want to be shamed!” Kelly exclaimed. “When I was in law school, I was gaining weight, I said to my stepfather, ‘If you see me going into that kitchen one more time, you say, ‘Where you going, fat ass?’ And it works!”

Another masterful bit of ad-libbing from Kelly, whose show is best known for cringe-inducing attempts at being your racist white woman BFF and for making famous people insanely uncomfortable.