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The truth is, there's nothing wrong with masturbation—it won't corrupt minors or loosen public morals, as Cruz argues. In fact, it's pretty good for you. Research has shown that orgasms come with all sorts of health benefits. They release feel-good chemicals such as dopamine and oxytocin, which help reduce stress. Those same chemicals, along with the hormone prolactin, also put the body in a state of relaxation, which leads to better sleep. Orgasming helps strengthen the pelvic floor muscles in women, which can alleviate cramping and aid in bladder control. They've also been known to reduce the pain of migraines, and some studies have even shown that regular orgasms help you live longer.

Not to mention, masturbation helps many women figure out how to orgasm—which benefits both women and their sex partners, for life!

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If anything, Cruz should be promoting masturbation as a national healthcare initiative. Just sayin'.

Taryn Hillin is Fusion's love and sex writer, with a large focus on the science of relationships. She also loves dogs, Bourbon barrel-aged beers and popcorn — not necessarily in that order.